Reflexology has been in practice for thousands of years since ancient times of Egypt, India, and China and continues on today. Reflexology helps activate your own body’s healing and cleansing mechanisms. It is based on the idea of the stimulation of certain pressure points on your feet.

Reflexology is beneficial for the following: Headaches and migraines, sinus and colds, allergies, colon and intestine problems, insomnia or sleeping problems, or just to relax and kick your feet back.

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